Sweetener VS. Sugar || Life Hack - CONVERSIONS || WARNING - LABELS LIE!!!

of course agave is worse than regular sugar, it's high fructose (think hfcs is bad? nothing compared to syrups and honey). but its "natural"!, still will fuck up your liver.

I like watching coach Greg instead of the news.

Will "Drink your coffee black or you're not human" Tennyson.

Who's the hot chick in the background? Is it Alli?

I’ve tried several different Walden farms sweet sauces and in my opinion half are really bad, the other two are “pretty good” I’m still disappointed af tho, they do have really nice savory sauce

Never seen such muscular cook

THIS IS LIFE CHANGING FOR ME! AGHHHH THANK YIU COACH GREG!

QUESTION: do you think in one video your could talk a little bit about damaging growth plates as a kid lifting weights. My parents don't want me lifting weights mainly bench press and squats because of this, but i very much enjoy doing so.

Screaming Greg makes all the worries go away

I remember reading that according to the FDA, any sweetener with less than 5 cal per serving can claim to be 0 cal

Sugar Twin is actually banned in the US

we don't care about cancer, we're freaks

Yo Greg can you please do a video showing how non caloric sweeteners such as stevia doesnt cause cancer

I was waiting actually waiting for this video. I usually have 3-4 times a tea with having 3-4 tsp of sugar which counts to be 120Kcal, not much to burn. But when you are going gym after 2 years, packed with load of fat and you see 10 Kcal burned after 10 min then 120 Kcal seems like everest.

Just check my calories vs kj on my protien bar and it lying for both. It come in 2 protien and each one is diffrent from the result. On label to my calculator. Wtf.

Clutch

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Comments are at 666 so commenting to save myself

Can I please get a recording of you saying wake up you freaking moron for my alarm😂

Your voice is just horrible

I already bought your freakin cookbook Greg now shut up! IG @CoachJim__

If you die at least you die shredded. Life advice to live by.

WTF?! If I saw a label like that I’d go mad! Thankfully I am not naïve as to believe these companies so I calculate my own calories when reading labels or better yet, I barely eat any sugar. On average my daily intake of sugar is 3g with no additional substitutions unless I binge on fruit which happens often during summer 🤣🤣

Greg Doucette Cook Book 2.... sounds sweet

I love these videos where you can really see Coach taught kids once and I love it

So which artificial sweetener should we use?

My 40 calorie bread is actually 50. Smh I feel betrayed!

I think for men we can wear aprons now as a tank-top, but its a backless tank-top. Not just for cooking.u can put any design on that too

DOUCHE!!

Do not buy his cookbook . It is a complete waste of money . It’s worth maybe 20 bucks . For a bunch of wrap and sandwiches recipes !!! You will get scammed out of a lot of money !

3:31 Splenda CliffsNotes

This was awesome!

All I heard was “at least you die shredded!”Thanks coach! 💪

Give me that sugar free syrup!

And Terry Fox ran 3,400km.. not miles.. cross country from St John's Newfoundland to Vancouver BC is 4400 miles.. so clearly Thunder Bay Ontario is not 1000 miles from Vancouver ;)

If you were the sugar industry and you saw sugar substitutes becoming popular, what would you tell people about sugar substitutes? 🤔

More quick, short infos like those about Terry! Thumb up

That's a typo.. 60K.. I have never ever seen a K on a calorie stat.. it is simply a typo.. I bet you its not on every label.. but good point..

Aspartame and Sucralose is bad for you.. I don't care what you say.. you shouldn't promote Aspartame.. monkfruit sweetener and Stevia with erythritol is the healthy version.. make your own syrups and you're good to go!

My doc is wide as a house😂

Did Agavae do the label at the end for the 40 second clip? Damn.

check jo linder last video

Isn't the thing agave like to advert for that it's sweeter than sugar so you can use less for the same sweetness and therefore get less calories?

Please hire someone to do a Coach Greg's Kitchen theme song for these episodes. I need this complete package in my life.

what about stevia ?

You look like a superhero! Damn you're jacked!

It's been a year and I still am learning from this guy. Can't thank him enough 🙏🙏

*THIS IS AN ACT OF DESPERATION SORRY* I know this is just another comment to you guys but you guys can change my life even if it’s just for a day. I lost my job due to COVID. They shut down all the restaurants in cook county which led to me losing my apartment and now I’m living in my car looking for new jobs everyday. If anyone can help me with supplies just for day to day living like cheap fast food, hand warmers jackets and gas I would truly be grateful or even any opportunities to work for money! My cash app is $paymemf1337. Anything is appreciated. Thanks so much for reading my story. Cash app: $paymemf1337 Zelle: ask

Omg love this video. I've been telling people agave is like liquid sugar.

Greg what’s the dealio with stevia?

The Terry Fox thing was a nice tribute. I remember when he was doing his run across Canada and following it in the news. (I'm an old person, 4.5 years older than Coach Greg, so 154).

Haha i enjoyed the video stretcher. More of these pls

Apparently it’s brain shrinkage and dementia from the artificial sweeteners, not cancer. Still making my French toast with it tho...

Greg: “first things first” Me: “ I’m the realest”

Don't let antifa pull down that statue.

Chest yelling at me louder than last time

Awesome video! Learned something new today lol

So how do we know Splenda isn't lying?

Coach Greg how long does it usually take you to do a full powered Rasengan?

Terry Fox was required reading when I was in elementary school Oswego, NY!

Lol I love the Terry Fox shout out! As a Canadian. I approve

Hey Gregorie mon garçon..si vous plait, make a video regarding how important it is to separate fats/carbs with meals before/after workouts, and throughout the day. And if you do eat both in one meal... assuming your choosing more than one over the other, what would be the minimum amount of the lesser before your basically eating a pizza. Merci

My splenda is on sarms 🤣

I only drink my Agave ;)

Im gonna die HARDER THAN LAST TIME

OMG thank you. I couldn’t figure out why I needed so much splenda in my Greek yogurt. I used to use the liquid splenda which was perfect (very concentrated) but is now impossible to find in my area of Canada. I will switch to the packets. Thank you!

I'm a stevia guy.

Speaking of twins, when are we gonna see the Doc’s twin?

Aw man...this video should have come out months ago. Damn it. I been eating it. Well now I know.

Pure Stevia, 200x sweeter than sugar. Comes with its own itty bitty spoon.

"Even if you get cancer, at least you die shredded" -Greg Doucette2020

you hardly listed any sweeteners or anything, one of the worst videos ive seen on this, sorry

Beautiful end to this video!

At least you died shredded.,.....

Terry Fox is one of my personal heroes

lmfao that video was informative and funny as hell

This is highly valuable information

Oh my god this video was so fucking helpful why didn't he make this years ago

I mean as long as i can live to 80 while on artificial sweeteners im happy

I'm quite sure here in EU they are obliged to recheck caloric and macro content from time to time since my favourite low fat Feta cheese from Arla keeps jumping from between 158-162 kcals per 100g. Same with local reduce calorie sauces.

If you switch now. You get half the calories than if you added your sugar. But wait there is more.

I am 56 years old and have been using artificial sweeteners for over 35 years. I also used them during my contest prep for 20+ BB competitions. No cancer to speak of....

you need to make a T shirt that says even if you die from cancer at least you will die shredded..

How much sweet should I make it? Doc: "Sweeter than last time"!!!!

More videos like this

Sweeter than last time! And, more Canadian history than last time.

What about using natural bee honey?

How about pushing ourselves, testing our will power and avoiding this garbage??? The scientific literature on artificial sweeteners is quite clear and it does not shed a good light on these sugar substitutes. They decrease satiety which may lead to MORE consumption of food and affect nutrient absorption in a negative way. Just because someone is shredded doesn't mean shit. The process is as or even more important than the end goal. This is such a lazy approach. Why don't we exercise more self discipline and not try to satisfy our cravings all the time. In order to achieve great things we must truly sacrifice. Just add some fruits to your diets but keep them within a limit. Also, you're actually better off having a cheat day here and there while consuming refined sugar on those days ( remember have the cheat days sparingly) vs ingesting this garbage on a daily basis. This is the easy route out. You're stronger than this

Coach Greg: "at least you'll die shredded" Abby Sharp: "yikes"

video request: Hal Johnson and Joanne Macleod Natty of Not!!! terry fox was always and inspiration as a kid doing those yearly walks or runs.

Why do nutritional labels in the US/Canada show info for "serving size" only? In my country (Europe) nutritional values are required to be given for 100 g/ml of the product, not for its serving size. It's optional for a producer to include nutritional values for serving size too though, but it's mandatory they put on labels for 100 g.

What about monkfruit sweetener?

This series is soooo interesting!

Please do a video on mario tomic. He got really ripped and talks about how walking helped

Hi Greg, can you do a video on how long you should adhere to certain training split or routine before it becomes ineffective (if it does)

Doctor can you stop flexing that pec, ty.

This video was so helpful👌🏽,in South Africa the food labels don't have the amount of calories on it...so I had to google everything....but now I can just us the energy to calories formula🥺Thank you Greg

The nutrition side of coach goes a long way. Miss the eat this not that content from a couple of months ago. Hopefully he does a Christmas edition.

At least you died shredded... words to live (and die) by

Coach Greg! Can we please have more videos of you and Zwift? We don't need to see you absolutely kill yourself in a race (even though it was SO FUCKING inspirational). I am interested in getting one myself and i've been following you since April. I was 202 lbs and am now 149.