Vendetta Against VSHRED - Is He Natural AND Is there ANY Truth Behind His Programs?

This made me smile

He is using a sales script that is based on psychology not nutrition.

"starvation mode" The most made up bullshit ever... Yeah when I don't put gas in my car it actually runs longer!

The dudes eyes dart to the script every 2 seconds... Couldn't just rehearse to have a professional video? Lol

I have very activity.

I think the unfathomable stupidity of V-Shred inspires Greg to genius. A master class in roasting. 👏👏👏

i got deceived after watching his video and bought his 90 days program 😢

You disappoint me coach. The recipe part was the perfect window to say "BUY MY FRIGGIN COOKBOOK"

Love these videos!

Good job Gregg exposing VShred. All I have to say is somebody take his stupid AMhistory adds off. I’m so tired of seeing him. OMG. 🙄

14:05 ally was prepared to leave dr greg for v shred but came back when she realized he was right and the better long term alternative

I think hes wrong about marathone runners genetics though

bro's acting like marathon runners don't run over 110 miles a week

high school pe teachers: oh you have asthma? ok u can sit the mile run out. coach greg: YOURE ALL PUSSIES 😭

Man, you sound like you really have a HUGE crush on this guy!

Wasn't high intensity interval training the 'Insanity' workout?

I got tricked by this as a teenager, and ended up with body dysmorphia, and bad symptoms of anorexia and bulimia, as well as anxiety and depression. Cheers Vince. Thank fuck I didn’t buy that plan oh boy

Can you do a gay or straight on fitness models

I think Greg is jealous... 😅

I almost fell for vshred 😱

I just found this channel today and I love this

😂 😂 @7:18m, someone doing tut in the background, had to laugh, good timing.

I can't believe I fell for this guy's spews a year ago... coach Greg is doing the lord's work here.

He used a video of a behind the back lat pulldown, I'm even more triggered

God I love this man

Hahahahah

LOL....great content! SUBBED!!

I got a Vshred ad on this video...

Hey Coach. I think you burned 800 calories making this video. Lol. Keep it up, my good man. We need your voice of reason on the Internet

This Vince guy is an idiot. You on the other hand Greg, are freakin awesome and this video made my day. So thank you.

I can listen to Coach rant all day... and I DO!!! Lol

0:00 bruh Greg now😶

I don"t think I've ever seen such entertaining anger. Love this guy.

3000 Calories per-day 😂😂 You want people to die

I like your videos, and the information you give but there is no way most people can afford to pay $24,000 a year (that's a price on your website for "all-in coaching") for a fitness coach. Not everyone makes $150,000 a year or more to do that. I make a little under $50,000 a year, and can't pay half my salary to a fitness coach even if he is a professional body builder. I need to learn what to do to lose weight but I can't go broke to do it.

The odd felony exceptionally grease because caravan tellingly untidy apropos a scintillating cuban. pink, like salad

2:59 I used a trick to gain 100 % more muscle! Start lifting freaking weights!

I laughed so hard at this video and it's so wrong people still listen to V-shred. Doing Hiit for fat burn is just stupid. Fat burn happens most efficient in low or medium intensity cause your body needs time to turn your fat into ketones which your body can use as energy while carbs are easy accessible. One thing that is proven about deficit diets tho is that when your in a deficit for to long your BMR slows down using less kcal and making your deficit your new maintenance which makes you stop losing weight and when you go back to your old maintenance cause your tired of eating less you will gain your weight back. But what V-shred says is still wrong and if you want a way around your metabolism slowing down and find a way to keep your weight off, you should look up the matador study. Btw I'm only in my first year of college studying to become a personal trainer (in Belgium) and I already know more than V-shred does.

😂 “anaerobic exercise” ... ????

V shred isn’t even shredded

Give it to use

10:07

I thought VS was B.S. long before I even saw this... and I loved every second of this.

He plays on his subscribers emotions.he’s very careful with the words he uses..a lot of sentimental words

Graduating med school this year and love that everything you say is evidence-based and backed by peer-reviewed literature. These fitness "gurus" are complete jokes. That Masters in Kinesiology is working overtime!!!

If coach Greg was around when youtube was full of sixpackshortcuts ads, he would roast the shit out of Mike Chang

Chris Hernia without tattoos would look look pretty attractive to me

Parrot 🦜 from Aladdin 😂

Yo this muscle version Gilbert Godfrey knows whats up

“Targets fat cells?! Nooooo!” I’m dead😂😂😂

Greg asks for a plan to get rid of that last amount of body fat & Vshred starts the diet-plan video telling him how to get 51% more muscle 😂😂 wot, I wouldn't be surprised if it didn't matter what you answered on the questionnaire before, you anyway get to the same vid

Your hair is bigger now that’s why I subbed

The 466 dislikes are from v shred and his burner accounts

Coach Greg, you're so cool, you spout the shit and it's the truth, there are no two ways with you. It's all direct and straight... No BS.. 100% passion for us.

Hey greg, can you do a video on the Hodge twins in peak condition

Love how ally strolls in and doesn't even react to Gregg screaming, shes like "it must be that v-shred guy again"

Mario karts killed me 😂😂😂

9:00 had me DEAD.

Greg is spot on about these videos taking too long to get to the point, of why people even clicked watch.

I've been using HIIT training for the last 6 months to prepare me for the snow storm we got over the weekend. It trained my body so I could drag my sled with my kids in it up the hill, then sprint to the bottom of the hill with them, then pull them back up and repeat for for an hour. Then the next day I had the energy to shovel snow for 2 hours. But joking aside, I do enjoy the HIIT style body weight training mainly because I don't have a big house with lots of extra room for weights/equipment, and also because I can get a workout in in a short amount of time. Could I reach my weight loss goals and strength goals quicker if I did more traditional workouts, most likely, but with young kids, and not living close to a gym, I have to do what I can to make fitness improvements. However, HIIT is nothing new and not a secret of any sorts. I also felt like HIIT more closely mimicked how I play soccer, with the short bursts of intensity followed by a short break before going another burst, which is probably why I enjoy it.

Can you review igor voitenkos workout routine?

bro when he said peanut butter on the banana i fucking died

He’s so funny lmao

dang it that cat is in heat again!

V-shred is a DUMBER THAN LAST TIME

So why don't girls have million of sub's? BTW v-shred is an idiot

Is it me...or is this what you get when you mix Lou Ferrigno with Gilbert Godfrey?!? I'm tripping out right now.....

This guy is built like the hulk voiced by Jafar’s bird from Aladdin

“Coach Greg and chill” lol

Coach Greg's biostatistician brother proved higher hair means more followers based on new videos

‘Activity: very’ 😂😂😂😂

Gregg the most honest guy on AMhistory maybe even the loudest but besides the point he doesn't wanna bring these fitness youtubers down just want to tell the truth behind them cause alot of people are getting tricked and lied to all for money...but coach gregg gives zerooooo fucks about lying for money

Sounds like your cat is in starvation mode..

Greg screaming “nooo!!” is the funniest thing ever

Dude. Im laughing my arse off. I saw this ad some time ago and was raging at the computer, but not as good as this. How does this v smack charadcter sleep at night knowing he's got be one of the worst and most bogus fitness person on the interwebs??

This is the funniest video I've ever seen!! You just got yourself a new subscriber 🤣

LMAOOOOOOOO!!!!!

I knew that guy was full of shit. Great video and very whitty

All this does is make him more popular. I know Vshred just repeats what he just learned from someone else. He is getting so popular just because of you and the angry bald guy. If you got the look you can sell anything and say anything to sell it. And people will buy it.

Lol I’m literally watching this while I walk on the treadmill (I always do cardio after lifting) 😂

This vid is funny

Greg’s hair theory is right, I’m watching this a few months later, Greg has much longer hair and his subs are at 926k, no study needed

So sick of that dudes ads. “You know there’s a food that will increase your testosterone 1000 percent? Sure guy.

Im Dead lol the 💩 part haha

i put coach greg on while doing cardio. hearing him shout makes me push harder than last time!

9:45 hahahahaha. if that was true wouldn't the entire country of ethiopia be morbidly obese?

V is a Hollywood wanna be poser. That was clear years ago when you saw his earlier videos.

I heard of starvation mode when I was dealing with anorexia. In my understanding is that you don’t store fat because you are starving, but as soon as you eat more you’ll gain weight (which is obvious) so I think people just hear starving and starvation mode and link it together. No you will not gain weight starving yourself or eating as little as possible, but you will gain weight as soon as you eat more. And after you start eating more with anorexia you can sometimes develop binge eating disorder so I think that’s why people often say I’m gaining weight eating too little. You might be eating too little sometimes but I bet your binges or overeating are excess calories and that’s why you don’t lose weight

You, my friend, are FRICKING hilarious.. Thanks so much for clearing up the bs and making me laugh for the past 25 minutes..

6:00-6:08: looked and sounded like Greg was interrupted lol

What’s that food v-shred is talking about in that video where he tells you how awesome this food is and then says come pay money and I’ll tell you what this food is. I figure a papaya?

My grandma is 94 her weight is 77lbs. Her BMI is 14 which means according to the BMI her body is shutting down (she’s been 77 lbs for a year). I tell her she needs to eat eat eat, but I can’t do it for her. Does anyone have any advice? Thank you all and god bless.

Damn Greg had 241k followers 11 months ago now he has 971k. His followers have increased 3x. Covid is a AMhistory Fitness Channels dream maker.

It’s funny how Greg grew his hair and got more subs

I’ve gotta admit I didn’t really like Greg at first but lately I’ve really been enjoying listening to him lose his shit at things while also being informative 😂😂

🤣🤣🤣🤣🤣🤣

lmao i love greg

Vshread is such a scam

This is awesome hahahah

My friend bought a Vshred program and told me about it, and I was like “Wut”. Apparently it is just 3 exercises that you do with like a minute rest between sets, and it takes a little less than 20 minutes total.